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R3covery: Colombia! 

December 5 - 9, 2024

7 Spots Available!






Mobility Flow, Movement, Sound Bath, Meditation

All Levels Welcome!


Retreat Features

  • Low impact outdoor w3rkouts & mobility flow sessions

  • Sound bath meditation

  • Full body massage

  • Sunset Cruise

  • Bonfire/farewell party with live band

  • Ample free/personal time for reflection & recovery

  • All meals included

  • Airport transport to & from villa


  • Pre-trip communication

  • Travel guides & packing lists

  • Retreat group chat and guest intros

  • Retreat swag

Retreat Focus: R3covery, Low Impact Movement, Mindfullness 

Difficulty: All Levels Welcome!

Accommodations: Luxury Villa, Private Rooms Available

Need to Knows

This Trip Is For You If...

You’re in need of a little rest, relaxation and personal time.

You want to ring in the New Year with peace of mind & clarity.

You’ve always wanted to visit Colombia safely.

You deserve it!

End 2024 In Complete Luxurious Relaxation

We know that recovery is just as important as movement, so we’ve curated a very special retreat for you to show your body and your mind a little extra love.  Join us at The Anchor, one of Colombia’s most exclusive properties, nestled in the lush Rosario Islands.  Located on its own private island, and surrounded by vibrant coral reefs and diverse marine life, The Anchor offers comfortable, private rooms and is fully staffed with housekeeping and its own on-site chef. 

This retreat is designed to keep you at peace and honor your body holistically.  Included in your itinerary are all-levels yoga & mobility flow sessions, sound bath meditation, full-body massage with an incredible view, a sunset cruise, bonfire party featuring a live Colombian band, and authentic Colombian cuisine.

This R3cess is just right for anybody-  whether you’re looking for a little reprieve from a busy year at work, seeking some physical recovery from a year full of movement, or looking to ring in the new year with a clear mind.

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Are you ready?

We can't wait to R3cover with you!

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